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Technique, Training & Recovery
Strokes, turns, starts, dryland, periodization, and tapering strategies.
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61-Year-Old Grandmother Sets New World Planking Record
1+ day, 18+ hour ago (399+ words) DonnaJean Wilde did something remarkable at age 58. Then, at 61, she bested herself. The CBC reports the Alberta grandmother of 12 and retired teacher logged a five-hour abdominal... 61-Year-Old Grandmother Sets New World Planking Record DonnaJean Wilde did something remarkable at age…...
Canadian woman holds plank for 5 hours, breaking world record
2+ day, 4+ hour ago (127+ words) CBC Canadian woman holds plank for 5 hours, breaking world record DonnaJean Wilde, 61, a two-time plank world record holder and a grandmother of 12, broke her own Guinness World Record for holding the longest female abdominal plank. Wilde held her plank for…...
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Canadian grandma planks for 5 hours, sets new world record | The Moment
2+ day, 5+ hour ago (124+ words) CBC Canadian grandma planks for 5 hours, sets new world record | The Moment DonnaJean Wilde, a Canadian grandmother of 12, tells The National about the moment she broke her own world record for the longest abdominal plank held by a woman at…...
Alberta woman, 61, breaks her own world record by planking for 5 hours
2+ day, 11+ hour ago (555+ words) You can accomplish a lot in five hours. Fly direct from Toronto to Vancouver, for instance. Or play an entire 18-hole round of golf. Run a full marathon at an average pace. Smoke a rack of ribs. It's an objectively…...
At 61 Years Old, This Grandmother of 12 Broke Her Own World Record With a 5-Hour Plank
2+ day, 11+ hour ago (719+ words) Holiday Spending 101: Expert Tips for Saving on Gifts, Travel, More A 61-year-old grandmother from Canada has wowed the internet by breaking her own Guinness World Record for longest time planking after holding the position for five hours. DonnaJean Wilde of…...
Brie Bella Reveals She Could Attend Nikki Bella's Match Against Paige on SmackDown
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61-year-old grandmother holds a plank for five hours in new World Record
2+ day, 15+ hour ago (302+ words) Published October 09, 2026 A 61-year-old woman from Alberta, Canada, has broken her own world record by holding a plank for more than five hours. A retired schoolteacher, DonnaJean Wilde, completed the feat at the Huntsman World Senior Games in Utah this…...